Produktbeskrivelse
"The Unflustered Mom is an insightful and practical guide for mothers. Readers will find effective strategies for sleep, communication, motivation, and self-care. Amber offers a slew of practical tools and shares how moms can create their own individualized self-care plans. Any moms who want more ease, confidence, and joy in their lives should definitely read this book!"
-KIM WEST, MSW, "the Sleep Lady," author of Good Night, Sleep Tight
"Amber Trueblood skillfully teases out the conditions that contribute to the fears and anxieties all too common to mothers in this beautiful guide, exposing those fears to the light of awareness, where they can be dealt with and put to rest. I'm so happy for flustered moms everywhere that Amber has assembled these practices for them!"
-LISA MCCOURT, author of I Love You, Stinky Face, coauthor in the Chicken Soup for Little Souls series, and founder of Joy School
"To learn my anxiety style and my super sense has been such a game changer for me and my family. It allows me to understand myself more and helps me work through moments of extreme anxiety or irritability. It has grown my relationship with my children and my husband. I would highly recommend this book for every mom."
-AMANDA GURMAN, Honest as a Mother podcast
