{"product_id":"gut-renovation","title":"Gut Renovation (Paperback) Engelsk utgave","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003eAv Dr. Roshini Raj\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEi bok for deg som ønsker å forbedre helsen fra innsiden og ut – med fokus på tarmens rolle i kroppen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003eGut Renovation\u003c\/i\u003e viser hvordan tarmhelsen påvirker langt mer enn bare fordøyelsen. Fra energi og immunforsvar til hud og aldring, spiller balansen i tarmen en sentral rolle for hvordan vi har det i hverdagen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed utgangspunkt i sin erfaring som gastroenterolog gir Dr. Roshini Raj en praktisk og oversiktlig innføring i hvordan du kan støtte og styrke tarmen gjennom enkle, gjennomførbare tiltak.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI boka får du innsikt i:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan tarmhelsen påvirker kroppen som helhet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvilke matvarer som kan bidra til bedre balanse\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan probiotika og tilskudd kan brukes på en målrettet måte\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan små endringer i hverdagen kan gi varige resultater\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som kombinerer faglig kunnskap med konkrete råd, og som gjør det lettere å ta gode valg for egen helse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn praktisk og inspirerende guide for deg som ønsker mer energi, bedre balanse og en kropp som fungerer bedre over tid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginal omtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing. In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results.\u003cbr\u003e\u003cbr\u003eSharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking. With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.\u003c\/span\u003e\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":52234331128089,"sku":"9780008523176","price":169.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9780008523176.jpg?v=1776349732","url":"https:\/\/lindencove.no\/products\/gut-renovation","provider":"Linden Cove","version":"1.0","type":"link"}