{"title":"Selvutvikling","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eDenne kategorien inneholder bøker med fokus på personlig vekst, tankesett, lederegenskaper, selvtillit og mening med livet. Disse titlene er utviklet for å hjelpe leserne med å bruke potensialet sitt, sette meningsfulle mål og skape positiv endring.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"heal-your-gut-heal-your-mind-paperback","title":"Heal Your Gut, Heal Your Mind (Paperback)  Engelsk utgave","description":"\u003cp\u003e\u003cspan\u003eEi bok av Joanne Mordue om hvordan tarmhelse påvirker mental helse – og hva du selv kan gjøre for å få det bedre i hverdagen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMange opplever utfordringer som stress, angst eller lav energi uten helt å forstå hvorfor. \u003ci\u003eHeal Your Gut, Heal Your Mind\u003c\/i\u003e viser hvordan forbindelsen mellom tarm og hjerne kan spille en avgjørende rolle – og hvordan små endringer kan gi stor effekt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom en kombinasjon av forskning og praktiske råd gir boka deg innsikt i:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan tarmfloraen påvirker humør og mental balanse\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvilke matvalg som kan støtte både kropp og sinn\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan livsstil, stress og søvn henger sammen med fordøyelsen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– enkle grep du kan ta for å få mer energi og bedre velvære\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ikke ei bok med raske løsninger, men en guide til å forstå kroppen bedre – og ta mer bevisste valg i hverdagen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEi rolig og opplysende bok for deg som ønsker å ta vare på både kropp og sinn.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e---\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eOriginal beskrivelse (engelsk):\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eAre you struggling with mental health or emotional symptoms that medication and counselling doesn’t fix? Have you considered if there’s an underlying physical cause for how you feel?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSurprisingly, physical issues are often found at the root of mental health problems, and the road to recovery starts with the gut. In \u003ci\u003eHeal Your Gut, Heal Your Mind,\u003c\/i\u003e renowned nutritional therapist Joanne Mordue shares her groundbreaking three-step approach to improving both your digestive and mental health, without the need for medication.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrawing on over 15 years of experience and research, Joanne explores the powerful connection between your gut and mind. 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Med utgangspunkt i psykologi, menneskelig atferd og praktiske erfaringer, gir Charlie Lawson deg en tryggere måte å formidle hvem du er og hva du står for.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI stedet for klassiske salgsteknikker, handler denne boka om å:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bli mer komfortabel med å vise deg frem\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bygge ekte relasjoner\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– kommunisere tydeligere og mer ærlig\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– stå tryggere i deg selv i møte med andre\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som passer for deg som ønsker å vokse – både personlig og profesjonelt – uten å miste deg selv på veien.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn rolig, praktisk og tankevekkende guide til å bli mer synlig på dine egne premisser.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eOriginal beskrivelse (engelsk):\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA people person is someone who brings out the best in themselves and others. 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Our shopping trolley is a snapshot of our life - we pick the same brands, we cook our usual recipes, and fall into patterns by default. These small, everyday decisions may seem trivial, but they all add up over time.\u003cbr\u003e\u003cbr\u003eIn The Good, the Bad and the Healthy, Sunna van Kampen, founder of Tonic Health, helps you press pause, check the label, and make smarter health choices that don't require a lifestyle overhaul. Each chapter focuses on a different aspect of your daily routine - from the breakfast foods you eat to the way you wash your clothes. He peels back the marketing veil and reveals what's really in the products you buy - and shows you how to choose better.\u003cbr\u003e\u003cbr\u003ePractical, myth-busting, and refreshingly doable, this book isn't about perfection. 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Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.\u003cbr\u003e\u003cbr\u003eThe first GAPS book focused on learning disabilities and mental illness. This new book, Gut and Physiology Syndrome, focuses on the rest of the human body and completes the GAPS concept. Allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, arthritis and many other chronic degenerative illnesses are covered.\u003cbr\u003e\u003cbr\u003eDr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. 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You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life. 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I stedet for å fokusere på perfekte rutiner og strenge regler, viser boka hvordan vi kan forstå kroppens egne mekanismer – og samarbeide med dem.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed utgangspunkt i søvnforskning og praktisk erfaring gir Stephanie Romiszewski en ny måte å se søvn på, der mindre kontroll og mer tillit kan gi bedre resultater.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom boka får du innsikt i:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan kroppens naturlige søvnrytme faktisk fungerer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvorfor enkeltstående dårlige netter ikke er farlige\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan søvnpress og bekymringer kan gjøre søvnen dårligere\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvorfor morgenen ofte er viktigere enn kvelden for god søvn\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som ikke gir deg flere regler å følge, men som hjelper deg å slippe taket i unødvendig stress rundt søvn.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn tydelig og beroligende guide for deg som ønsker bedre søvn – ved å tenke litt mindre og stole litt mer på kroppen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginal omtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAre you tired of worrying about sleep?'Curious, compassionate and utterly practical. This book doesn't just help you understand sleep; it helps you understand yourself' Damian Hughes, co-presenter of High Performance***THE INTERNATIONAL SENSATION BEING PUBLISHED IN 18 LANGUAGES***A clear-eyed and passionate antidote to both individual sleep anxiety and our current obsessive, perfectionist culture, Think Less, Sleep More unpacks the science and fundamentals of sleep - including misunderstood concepts such as sleep drive and sleep debt - and arms you with simple tools for how you can improve something you spend a third of your life doing. You'll discover:Why your evening routine matters far less than your morning routineHow to trust your body's natural sleep drive and rhythmsWhy 'bad nights' don't ruin your healthHow to re-set your relationship with sleep and free yourself from sleep anxiety\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/youtu.be\/b6mx3yaHxMQ?si=cpGrSYrn4Z3LEG0A\" title=\"Think Less, Sleep More - intervju med forfatteren\"\u003e\u003cspan\u003eSe intervju med forfatteren her\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Default Title","offer_id":52234331390233,"sku":"9781805464556","price":219.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9781805464556.jpg?v=1776353788"},{"product_id":"whats-stopping-you","title":"What’s Stopping You? : 11 Cheatcodes to Unlock the Life You Want (Innbundet) engelsk utgave","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003eAv Timo Armoo\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEi bok for deg som kjenner at du har mer å gi – men ikke helt får det ut i praksis.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003eWhat’s Stopping You?\u003c\/i\u003e handler om det som ofte står i veien for utvikling: tvil, frykt og gamle tankemønstre. Med utgangspunkt i egne erfaringer viser Timo Armoo hvordan det er mulig å skape resultater – uavhengig av hvor du starter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ikke ei bok om motivasjon i korte øyeblikk, men en praktisk guide til å faktisk gjøre endringer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom boka lærer du hvordan du kan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– endre måten du snakker til deg selv på\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bruke frykt som drivkraft i stedet for hindring\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bygge relasjoner og nettverk fra bunnen av\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– holde fokus på det som faktisk gir fremgang\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed elleve konkrete “cheatcodes” gir boka deg en strukturert måte å jobbe med tankesett og handlinger på – slik at du kan komme videre der du tidligere har stått fast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som utfordrer deg til å ta ansvar for egne valg, og som viser hvordan små justeringer kan åpne nye muligheter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn tydelig og handlingsrettet guide for deg som ønsker å komme videre – og faktisk gjøre det du har tenkt på lenge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginal omtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e**THE INSTANT NUMBER 1 SUNDAY TIMES BESTSELLER**What’s stopping you from achieving the success you’ve always wanted?From growing up in a South London council estate to selling his first business for many millions before he was 30, Timo Armoo didn’t dream of success, he made it happen. Being extraordinary, he proves, really is possible no matter where you start. In What’s Stopping You?, Timo shares the real secrets to overcoming fear, self-doubt, and negative thinking.\u003cbr\u003e\u003cbr\u003eForget motivational fluff. This is a practical, step-by-step manual for getting yourself to finally do the things you’ve always wanted to do. Inside, you’ll learn how to:- Change the story you tell yourself- Build a network from scratch- Harness fear as fuel- Manage your internal scorecardThrough 11 powerful mindset hacks, which Timo calls cheatcodes for success, he shows you how to unlock your potential, rewire your mindset, and discover the independence, wealth and freedom of your dreams.\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":52234331455769,"sku":"9780241719220","price":299.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9780241719220.jpg?v=1776354727"},{"product_id":"whats-your-dream","title":"What's Your Dream? 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I en hverdag der mange følger en forventet vei, utfordrer Simon Squibb deg til å stoppe opp og tenke selv.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed utgangspunkt i sin egen reise – fra en krevende start i livet til å bygge og selge en suksessfull bedrift – deler han erfaringer, refleksjoner og konkrete råd som kan hjelpe deg videre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom boka får du hjelp til å:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– finne ut hva som faktisk motiverer deg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bryte gjennom usikkerhet og gamle begrensninger\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– ta små, realistiske steg mot egne mål\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bygge noe som gir både mening og muligheter\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ikke ei bok som gir en fast oppskrift, men som hjelper deg å tenke klarere og handle mer bevisst.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003eWhat’s Your Dream?\u003c\/i\u003e handler om å ta eierskap til eget liv – og om å våge å gå i en retning som føles riktig for deg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn inspirerende og praktisk guide for deg som ønsker å skape noe eget, eller bare leve litt mer i tråd med det du egentlig vil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginal omtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the inspiring, must-read business book and #1 Sunday Times bestseller to help you achieve fulfilment and find purpose, from entrepreneur and investor Simon Squibb. 'Simon loves dreams and he wants you to live yours. This book will stop you from giving up on your goals and start building the life you want' Jay Shetty, #1 New York Times and Sunday Times bestselling author and host of the On Purpose podcast 'Simon is making a real impact.\u003cbr\u003e\u003cbr\u003eIf you're serious about becoming an entrepreneur, this book is a must read' Richard Branson 'The book I recommend if you want to start or grow a business' Ali Abdaal, productivity expert and bestselling author of Feel-Good Productivity. Find Your Passion. Love Your Work. Build a Richer Life.\u003cbr\u003e\u003cbr\u003eWhat's your dream? It's a simple question, but one which very few of us ever really think about. From early on, we are taught that there's only one path to getting ahead: do well at school, get a certain kind of job, and avoid failure at all costs. We're so busy trying to follow these rules that we never stop and ask ourselves: What's my purpose? What do I really want? Do I have the power to make it happen? Simon Squibb is on a mission to change people's lives for the better.\u003cbr\u003e\u003cbr\u003eIn his bestselling business book, What’s Your Dream?, he shares the hard-won life lessons from his years in the business world plus his own personal life, from facing homelessness as a teenager to selling a multi-million pound business, and now inspiring a new generation of budding entrepreneurs. What’s Your Dream? will empower readers to identify their own meaningful goals, to remove the barriers that stand in the way, and ultimately to build a richer life. Because sometimes, it just takes one person to believe in you...\u003cbr\u003e\u003cbr\u003e‘If you have a dream to start a business then make this book your first step!’ Lewis Howes, New York Times bestselling author of The Greatness Mindset 'One of the best business books I've ever read' Mark Tilbury, entrepreneur and educator 'A must-read for any would-be entrepreneurs keen to turn their business dreams into reality' John Cauldwell, Phones 4U founder and author of Love, Pain \u0026amp; Money: The Making of a Billionaire 'Simon Squibb is the real deal! This book is amazing...so, so good. I read over 100 books a year, and this is definitely in the top 5!' Chris Evans ‘Inspiring stuff…Simon empowers you to follow your dreams without fear’ Jamie Oliver\u003c\/span\u003e\u003c\/p\u003e","brand":"Cornerstone","offers":[{"title":"Default Title","offer_id":52234331488537,"sku":"9781804950807","price":169.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9781804950807.jpg?v=1776355131"},{"product_id":"the-book-of-manifestations","title":"The Book of Manifestations Practical Ways to Attract Your Deepest Desires (Paperback) engelsk utgave","description":"\u003cp\u003e\u003cspan\u003eEi bok for deg som ønsker å jobbe mer bevisst med egne mål, tanker og retning i livet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDenne boka tar utgangspunkt i et spørsmål mange stiller seg: Hvorfor får jeg ikke til det jeg egentlig ønsker? 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The artists' lives prompt topics like why substance abuse is found at high rates among artists, how we can learn about the mental health of artists who were diagnosed with now-obsolete terms like \"melancholia\", and in cases where a formal diagnosis was lacking, how artists are posthumously \"diagnosed\" by modern-day professionals. 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I stedet for å være noe adskilt fra arbeid, kobles mindfulness direkte til reelle utfordringer i organisasjoner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed en praktisk tilnærming gir boka deg verktøy for å:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– håndtere stress, avbrytelser og høyt arbeidspress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– ta bedre og mer bevisste beslutninger\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– utvikle et mer fleksibelt og tilpasningsdyktig tankesett\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– styrke samarbeid, kommunikasjon og arbeidsmiljø\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDu lærer også hvordan du kan bli mer bevisst egne tanker og reaksjoner, og bruke dette aktivt i lederrollen og i møte med andre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som viser hvordan indre ro og tydelighet kan bidra til bedre resultater – både for enkeltpersoner og organisasjoner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn praktisk og relevant guide for deg som ønsker å skape en mer bærekraftig, fokusert og menneskelig arbeidshverdag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginalomtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow do you implement mindfulness in the workplace? Today's leaders and organisations need to develop an agile mindset and take bold risks. This Authority Guide shows you how to link mindfulness directly to business challenges and offers practical and accessible tools for change. Written by an expert on leadership, meditation and mindfulness, the book teaches you how to manage your inner landscape of thoughts, emotions and interruptions so that you can create a compassionate, innovative and sustainable working culture.\u003c\/span\u003e\u003c\/p\u003e","brand":"Right Book Press","offers":[{"title":"Default Title","offer_id":52234331816217,"sku":"9781909116887","price":169.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9781909116887.webp?v=1776355915"},{"product_id":"yes-your-child-can","title":"Yes! Your Child Can Creating Success for Children with Learning Differences (Paperback)","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003eAv Dr. Victoria E. Waller\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEi bok for deg som ønsker å støtte barn som trenger litt ekstra hjelp i læring og utvikling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003eYes! Your Child Can\u003c\/i\u003e bygger på over 40 års erfaring med barn som strever på skolen – enten det handler om lesing, konsentrasjon eller følelsen av ikke å strekke til. Dr. Victoria E. Waller viser hvordan alle barn har et potensial som kan utvikles, når de får riktig støtte og forståelse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed en praktisk og omsorgsfull tilnærming gir boka deg verktøy for å:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– motivere barnet til å oppleve mestring og lærelyst\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– forstå ulike læringsutfordringer og behov\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– støtte barnets utvikling på en trygg og positiv måte\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bygge selvtillit og tro på egne evner\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBoka gir også veiledning i hvordan du kan navigere valg rundt utredning, oppfølging og samarbeid med fagpersoner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpråket er enkelt og tilgjengelig, og rådene er konkrete og gjennomførbare – enten du er forelder, lærer eller jobber med barn.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som gir håp, retning og praktiske løsninger – med respekt for både barnet og situasjonen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn varm og handlingsrettet guide for deg som ønsker å hjelpe barn til å utvikle seg, lære og trives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginalomtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery child can succeed in school and life, but some children need more help than others. For over 40 years, internationally acclaimed reading specialist and student advocate Dr. Victoria E. Waller has helped children who have trouble reading, who can't sit still in class, who don't feel like they can participate'children whom teachers have all but given up on. In Yes! Your Child Can: Creating Success for Children with Learning Differences, Dr. Waller shares with parents, teachers, and therapists her proven techniques for motivating any child to love learning, overcome their particular challenges, and succeed in school. Her methods are designed and proven to draw out the singular genius within your child, whether they're just a reluctant reader or have a diagnosis such as ADHD or other learning differences. In compassionate, nontechnical, easy-to-understand language, Yes! Your Child Can gives step-by-step instructions on how to help your child achieve in school and build lifelong intellectual confidence. Drawing on the latest science and her own wide-ranging experience, Dr. Waller explains why it's important to pay attention to your first gut feeling that your child may need extra help and shows how to navigate testing, medication, and choosing a team of caring professionals to help your child. Respectful, compassionate, and solutions-oriented, Yes! Your Child Can is the first book every parent of a child with learning differences should read.\u003c\/span\u003e\u003c\/p\u003e","brand":"Linden Publishing Co Inc","offers":[{"title":"Default Title","offer_id":52234331848985,"sku":"9781610353861","price":289.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9781610353861.webp?v=1776356175"},{"product_id":"the-art-of-thinking","title":"The Art of Thinking (Paperback)","description":"\u003cp\u003e\u003cspan\u003eEi bok for deg som ønsker å utforske sammenhengen mellom intelligens, bevissthet og indre utvikling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDenne boka tar et uvanlig utgangspunkt: at intelligens ikke bare er noe som måles og vurderes, men også kan forstås som en vei til dypere innsikt. I stedet for å skille mellom tanke og det som ofte kalles det spirituelle, viser forfatteren hvordan disse to kan henge sammen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom refleksjon og enkle øvelser presenteres en tilnærming der selve tenkningen – brukt på en bevisst og fokusert måte – kan bidra til større klarhet og forståelse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBoka gir innsikt i:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan intelligens kan utvikles gjennom bevisst oppmerksomhet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– forholdet mellom tankeprosesser og dypere innsikt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan regelmessig mental trening kan påvirke både forståelse og opplevelse\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvorfor disiplin og kontinuitet kan være viktigere enn medfødte evner\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eForfatteren utfordrer ideen om at man må legge bort intellektet for å oppnå dypere forståelse, og viser i stedet hvordan det kan være en del av veien.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som inviterer til refleksjon og egen utforskning – i et rolig og konsentrert tempo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn tankevekkende guide for deg som ønsker å utvikle både tanke og bevissthet i en mer helhetlig retning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginalbeskrivelse (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor most people Intelligence is a beloved talent, a capacity to be proud of. At school it is one of the first things to be examined. There are diverse tests to measure the IQ quantitatively. Besides, human intelligence is the example for artificial intelligence. However ingenious this artificial intelligence may become, there is not even a remote possibility of its replicating human intelligence via some technical - living - artificial intelligence. Even the simplest human thought processes require endless sequences of decisions, when they have to be formulated by technical intelligence. On the other hand, for the machine it is possible in less than a second to come to conclusions to questions that would probably take a whole human lifetime... But as an area of spirituality - intelligence is not acknowledged. There seems to be a view that intelligence is a field that has to be abandoned if we want to penetrate into the deeper wisdom of existence. In this book the author has started to prove the contrary. Intelligence is the mind itself and through bringing the mind into activity - with no other purpose than this very activity - intelligence proves its spirituality itself. We don't even need a high IQ, although its level rises itself as a result of such activity. In addition, we don't need any faith - this also will emerge through this activity. The only thing we really need is a certain discipline to dedicate our time to intelligence - twenty minutes or so, two times a day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Occident Publishers","offers":[{"title":"Default Title","offer_id":52234331881753,"sku":"9789075240481","price":219.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9789075240481.webp?v=1776358954"},{"product_id":"the-power-of-positive-aging","title":"The Power of Positive Aging Successfully (Paperback)","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003eAv David Lereah\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEi bok for deg som ønsker å møte alderdommen med mer ro, aksept og livsglede.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003eThe Power of Positive Aging\u003c\/i\u003e tar opp en viktig utfordring i vår tid: Vi lever lengre enn før, men mange er lite forberedt på hva det innebærer – både fysisk og mentalt. David Lereah viser hvordan holdninger og perspektiv kan ha stor betydning for hvordan vi opplever disse årene.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed utgangspunkt i egne erfaringer og livserfaring gir han en praktisk og ærlig tilnærming til hvordan man kan håndtere endringene som følger med det å bli eldre.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom boka får du innsikt i hvordan du kan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– møte kroppslige og mentale endringer med større aksept\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– utvikle et mer balansert og realistisk syn på aldring\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– styrke mental robusthet og indre ro\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bygge gode relasjoner og ta imot støtte fra andre\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBoka inneholder også enkle øvelser og refleksjoner som kan bidra til økt tilstedeværelse og livskvalitet i hverdagen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som ikke lover å stoppe aldring, men som viser hvordan du kan leve godt – også med de utfordringene som følger med.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn varm og oppmuntrende guide for deg som ønsker å møte livet videre med mer trygghet, mening og livsglede.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginal omtale (engelsk): \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOlder Americans will find a wise, practical and fearless guide to the challenges of later life in the new book The Power of Positive Aging: Successfully Coping with the Inconveniences of Aging by David Lereah, PhD. Americans now live longer than ever - a full 30 years longer than they did in the early 20th century - but older Americans are not fully prepared for the challenges of living so long. Our forever-young culture and personal expectations have not yet adapted to our extended life spans. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging body, but The Power of Positive Aging shows readers that these changes are, at worst, inconveniences that won't prevent living a fulfilling life.The Power of Positive Aging offers a practical training guide to successfully cope with the physical and mental decline that accompanies aging. Based on life lessons learned during author David Lereah's successful battle against cancer, The Power of Positive Aging gives readers an easy-to-follow program of mental and spiritual exercises teaching mindfulness and acceptance, plus strategies for pursuing a balanced life and seeking and accepting social support. The Power of Positive Aging shows how simple lifestyle modifications will transform your everyday life, helping you to live more joyously for the rest of your years. Written with warmth and compassion, The Power of Positive Aging encourages readers to not be afraid of aging but to embrace aging and celebrate their aging selves. 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Clare Norman viser hvordan etablerte vaner, erfaringer og overbevisninger kan begrense effekten av coaching – ofte uten at vi er klar over det selv.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed en ærlig og praktisk tilnærming hjelper hun deg å se nærmere på hvordan du tenker, lytter og møter mennesker i coachingprosessen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom boka lærer du hvordan du kan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– identifisere og endre begrensende tankemønstre i egen praksis\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– utvikle et mer åpent og fleksibelt coachingperspektiv\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bruke små justeringer til å skape større effekt over tid\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bygge en mer bevisst og transformativ tilnærming til coaching\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed eksempler fra virkeligheten og konkrete refleksjonsøvelser får du støtte til å utvikle både ferdigheter og forståelse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som inviterer deg til å tenke nytt om egen rolle – og til å gå fra å levere gode samtaler til å bidra til reell endring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn innsiktsfull og praktisk guide for deg som ønsker å ta coachingarbeidet ditt til et nytt nivå.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginalomtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDo you ever doubt your coaching style is achieving the best results for your clients? Have you ever felt there's room for growth, but you're not sure how to achieve it? To create a more sustainable transformation in the people you coach, you need to start with your own mindset. As a coach, you know you can't change what you do, unless you alter what you believe first. By shedding the ineffective scripts, trappings and beliefs that a lifetime of personal interactions, professional training and even your parents have taught you, you can reset your thinking to a beginner's mentality and so begin a fulfilling and exciting journey to coaching mastery. In this fresh and highly effective field guide, Master Mentor Coach, Clare Norman gets into your head to help you pinpoint the attitudes that you need to unlearn and reframe. Through Clare's rich experience, illuminating real-life stories, and practical guidance you can shift towards more useful thinking and powerful skillsets by:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSpotting and changing your own restrictive coaching mindsets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnderstanding how marginal gains can lead to maximal outcomes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmbracing replacement paradigms and new thought patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRediscovering what you love about coaching and its power to resource people\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIt's time to ditch the old beliefs that are holding you back, free your thinking and make the move from getting transactional results to being a transformational coach.\u003c\/span\u003e\u003c\/p\u003e","brand":"Right Book Press","offers":[{"title":"Default Title","offer_id":52234332045593,"sku":"9781912300822","price":249.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9781912300822.webp?v=1776357484"},{"product_id":"gut-reactions","title":"Gut Reactions The Science of Weight Gain and Loss (Paperback)","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003eAv Simon Quellen Field\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEi bok for deg som ønsker å forstå hva som faktisk skjer i kroppen når du spiser – og hvorfor vi reagerer så forskjellig.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003eGut Reactions\u003c\/i\u003e går bak overskrifter og diettrender, og gir en vitenskapelig forklaring på hvordan kropp, hjerne og omgivelser påvirker hva og hvor mye vi spiser. Boka viser hvorfor det som fungerer for én person, ikke nødvendigvis fungerer for en annen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed utgangspunkt i forskning forklarer Simon Quellen Field hvordan faktorer som genetikk, hormoner, miljø og vaner spiller sammen i reguleringen av appetitt og vekt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom boka får du innsikt i:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan kroppen bryter ned og reagerer på mat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvorfor sult og metthet styres av komplekse signaler\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvordan hjernen påvirker matvalg og spisevaner\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– hvorfor enkelte matvarer kan trigge sterke cravings\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBoka gir også et perspektiv på hvorfor endringer i kosthold kan være utfordrende – og hvordan forståelse kan gjøre det lettere å ta mer bevisste valg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som gir deg et solid kunnskapsgrunnlag, uten å love enkle løsninger.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn innsiktsfull guide for deg som ønsker å forstå kroppen bedre – og ta mer informerte valg rundt kosthold og helse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginalomtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? 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And it explains the addictive nature of foods that interact with the same dopamine and opioid receptors in the brain as cocaine, heroin, amphetamines, and nicotine.\u003cbr\u003e            Whether you’re looking to lose weight, put on muscle mass, or simply understand how your metabolism or gut microbiome impact your food cravings, Simon Quellen Field has the scientific answers for you..\u003c\/span\u003e\u003c\/p\u003e","brand":"Chicago Review Press","offers":[{"title":"Default Title","offer_id":52234332111129,"sku":"9781641600002","price":219.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9781641600002.webp?v=1776357124"},{"product_id":"the-unflustered-mom","title":"The Unflustered Mom (Paperback)","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003eAv Amber Trueblood\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEi bok for deg som ønsker en roligere, tryggere og mer balansert hverdag som mor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ci\u003eThe Unflustered Mom\u003c\/i\u003e tar utgangspunkt i noe mange mødre kjenner på: følelsen av å være overveldet, stresset og stadig “på”. 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Readers will find effective strategies for sleep, communication, motivation, and self-care. Amber offers a slew of practical tools and shares how moms can create their own individualized self-care plans. Any moms who want more ease, confidence, and joy in their lives should definitely read this book!\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-KIM WEST, MSW, \"the Sleep Lady,\" author of Good Night, Sleep Tight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"Amber Trueblood skillfully teases out the conditions that contribute to the fears and anxieties all too common to mothers in this beautiful guide, exposing those fears to the light of awareness, where they can be dealt with and put to rest. I'm so happy for flustered moms everywhere that Amber has assembled these practices for them!\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-LISA MCCOURT, author of I Love You, Stinky Face, coauthor in the Chicken Soup for Little Souls series, and founder of Joy School\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\"To learn my anxiety style and my super sense has been such a game changer for me and my family. It allows me to understand myself more and helps me work through moments of extreme anxiety or irritability. It has grown my relationship with my children and my husband. 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I stedet for å fokusere på det som mangler – mer tid, flere ansatte eller større budsjett – viser Clare Richmond hvordan du kan få mer ut av det du allerede har.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMed utgangspunkt i egne erfaringer og konkrete eksempler, gir hun en ny måte å møte dagens komplekse utfordringer på. En måte som bygger på nysgjerrighet, fleksibilitet og evnen til å se muligheter der andre ser begrensninger.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom boka lærer du hvordan du kan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– frigjøre potensialet i deg selv og teamet ditt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– skape mer kreativitet og nye løsninger i hverdagen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– håndtere usikkerhet med større trygghet og klarhet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– oppnå gode resultater, selv med begrensede ressurser\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok som gir både perspektiv og konkrete verktøy – og som viser at effektiv ledelse ikke alltid handler om mer, men om å se det som allerede er der på en ny måte.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn inspirerende og praktisk guide for deg som vil lede med større bevissthet, mot og mulighetstenkning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginal omtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSometimes being an effective leader can feel like an impossible task. But imagine knowing you already have everything you need to succeed; you just need to change how you’re looking at things. Over 10 years in the making and the result of a unique leadership perspective, The Scavenger Mindset provides leaders with hope and ambition in the face of today’s complex challenges.\u003cbr\u003e\u003cbr\u003eA refreshingly original and honest way to get the best from any team and maximise results, it suggests a more effective role for leaders even when resources like money, people, time and inspiration feel in worryingly short supply. In this highly motivating guide, Clare Richmond provides a persuasive mix of her own grassroots experiences, highly practical tips and illuminating case studies to demonstrate the huge impact a scavenger mindset can have on your ability to lead any team to success. By learning to think a bit differently, a scavenger mindset will empower you to:Unlock talent within yourself and your teamRelease new levels of innovation, creativity and positivityEmbrace uncertainty by building a transformative sense of communitySave time, money and find more fulfilment and happiness in your roleThe Scavenger Mindset is an energising and exciting call for leaders to abandon outdated leadership styles, take a step back, look again and shine a bright light on the power of potential and possibility.\u003cbr\u003e\u003cbr\u003eThrough courage, curiosity and creating the right conditions, you can achieve what you want with what you already have. 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Would you like to switch off from work without feeling guilty? Are you ready to relieve the relentless pressure to be ‘always on’? In this high-pressure and uncertain world, it’s easy to lose sight of what we need to thrive, not only professionally, but in every area of life that’s important to us. As workload and responsibilities build, demands on our time begin to compete and it soon becomes hard to make good decisions that will support the life we want to lead. Using her incredibly powerful CHOICESTM programme, expert coach Janine Woodcock will show you how you can sustain your drive and ambition to succeed at work without cost to your health, happiness and relationships.\u003cbr\u003e\u003cbr\u003eBy challenging the choices you’re already making and empowering you with a set of unique techniques to make smarter ones, you will:Discover how to build and sustain long-term success whilst nurturing and protecting what matters to you most. 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I stedet for å lede gjennom frykt, kontroll og stress, introduserer hun en mer menneskelig og bærekraftig tilnærming – der tillit, relasjoner og indre styrke står i sentrum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGjennom sju konkrete strategier lærer du hvordan du kan:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– bygge et team basert på tillit og samarbeid\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– møte utfordringer med ro, klarhet og energi\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– håndtere feil og motgang på en konstruktiv måte\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e– skape motivasjon og engasjement som varer\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStrategiene tar utgangspunkt i kvaliteter som takknemlighet, håp, læring, tilgivelse, entusiasme, medfølelse og ydmykhet – og viser hvordan disse kan brukes aktivt i ledelse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDette er ei bok for deg som ønsker å lede med mer bevissthet og tydelighet, og samtidig skape et arbeidsmiljø der både mennesker og resultater får vokse.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEn inspirerende og praktisk guide til moderne ledelse – med mennesket i sentrum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOriginal omtale (engelsk):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat’s stopping you being an outstanding leader? Continually adapting to change and still exceeding business goals is a consistent leadership challenge. Uncertainty and doubt, fear and frustration, anger and resentment, pressure and stress all stand in the way of getting the results you want. In this inspiring and practical guide, leadership expert Sarah Higgins will coach you in seven revolutionary strategies that will enable you to break through the fear-based barriers that hold you and your team back, so you can lead from the heart and build resilience in your team with:Gratitude – recognise and nurture strengths and success.\u003cbr\u003e\u003cbr\u003eHope – unite purpose with passion so everyone feels inspired. Learning – value mistakes and feel powerful in the face of failure. Forgiveness – promote acceptance and collaboration, leading to resolution instead of blame.\u003cbr\u003e\u003cbr\u003eEnthusiasm – face every challenge and task with energy and positivity. Compassion – encourage insight and empathy valuing difference and individuality. Humility – embrace vulnerability and courage to build honesty, integrity and trust.\u003cbr\u003e\u003cbr\u003eWith the Power of Love Leadership® you can build a highly motivated team that’s fearless and motivated to collaborate, create, inspire and innovate. You’ll think more clearly, make better decisions, push morale and productivity to unimaginable levels and navigate success with compassion, confidence and care.\u003c\/span\u003e\u003c\/p\u003e","brand":"Right Book Press","offers":[{"title":"Default Title","offer_id":52234333749529,"sku":"9781912300341","price":239.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9781912300341.jpg?v=1776343508"},{"product_id":"grip-ordet-norsk","title":"Grip ordet! (innbundet) norsk","description":"\u003cp class=\"ingress\"\u003eVil du bli en sikker taler? En som kan ta ordet, fritt, når som helst og om hva som helst? Det er fullt oppnåelig – Dale Carnegies klassiker kan hjelpe deg på vei. Du får den først her på lillemaane.no\u003c\/p\u003e\n\u003cp\u003eDale Carnegie var en pioner innenfor feltet personlig utvikling. Han har skrevet en rekke bøker som stadig går i nye opplag og i nye utgaver. Dette er den tredje boken som er relansert på norsk den senere tid.\u003c\/p\u003e\n\u003cp\u003eDe fleste av oss kan uten særlig problemer føre en samtale med andre, men når det derimot kommer til å holde en tale for å si noen velvalgte ord – ja, da kommer mange til kort. Alle kan bli en god taler, og alle talere kan bli bedre. Vil du ha kunnskapen om hvordan du tar ordet og holder en tale eller et innlegg på strak arm? Denne boken lærer lærer deg å bli en dreven taler, der du fremstår med hele din personlighet når du står foran et (stort) ukjent publikum.\u003c\/p\u003e\n\u003cp\u003eBoken gir deg de grunnleggende teknikkene du trenger for å kunne holde en god tale. Glem sceneskrekken en gang for alle. Få ting her i livet er så frigjørende som å stå på en talerstol og holde et innlegg eller en tale som tar publikum med storm og begeistring.\u003c\/p\u003e","brand":"Lille Måne","offers":[{"title":"NOR- Norsk","offer_id":52293268209945,"sku":"9788293154617","price":352.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9788293154617.jpg?v=1777315472"},{"product_id":"hvordan-vinne-venner","title":"Hvordan vinne venner? (pocket) norsk","description":"\u003cp\u003eSlik får du innflytelse og fremgang.\u003c\/p\u003e\n\u003cp class=\"ingress\"\u003e\u003cem\u003eHvordan vinne venner\u003c\/em\u003e er en håndbok i hvordan behandle andre mennesker, slik du selv vil at de skal behandle deg. Det kan være den viktigste boken du leser, og ingen annen bok tar for seg de samme levereglene som Dale Carnegie gjør i denne klassikeren. Den er udødelig – og anbefales på det varmeste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e“Den mest suksessrike selvhjelpsboken gjennom tidene.”\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e-The Times\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eHva er det som gjør at \u003cem\u003eHvordan vinne venner\u003c\/em\u003e blir omtalt som tidenes mest suksessrike selvhjelpsbok i mylderet av slike bøker? Svaret ligger i Dale Carnegies unike evne til å forklare den menneskelige natur på en måte som er forståelig for alle. Og de konkrete eksemplene i boken gjør det enkelt å sette teoriene hans ut i praksis. Boken vil hjelpe deg å forstå hvordan andre mennesker tenker og oppfører seg, slik at du kan vinne flere venner og påvirke mennesker rundt deg. Dette er nyttig kunnskap både i arbeidslivet og i private relasjoner. Samfunnsutviklingen tilsier at Carnegies filosofi og teknikker er minst like aktuelle i dag, som da den aller første utgaven av boken ble utgitt i 1937. I en verden med økt konkurranse og mange spisse albuer, og hvor man blir stilt krav til og målt i alt man gjør, blir det stadig viktigere å være bevisst på sin opptreden overfor andre.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHvordan vinne venner\u003c\/em\u003e inneholder fem kapitler, som gir deg oppskriften på suksess:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeks grunnleggende teknikker: Hvordan forholde seg til andre mennesker\u003c\/li\u003e\n\u003cli\u003eSeks metoder for å få andre til å like deg\u003c\/li\u003e\n\u003cli\u003eTolv måter å få andre til å tenke som deg på\u003c\/li\u003e\n\u003cli\u003eNi råd om hvordan du kan bli en bedre leder\u003c\/li\u003e\n\u003cli\u003eSyv tips om hvordan du kan gjøre privatlivet ditt bedre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBoken inneholder også suksesshistorier, pluss råd om hvordan du kan bruke teknikkene på en måte som faller naturlig for akkurat deg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBokomtale i The Financial Post:\u003cbr\u003e“Dale Carnegie’s How to Win Friends and Influence People, the gold standard of the genre, has sold more than 15 million copies since it was first published in 1937”\u003cbr\u003e(24. april 2008).\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Les hele artikkelen\" href=\"http:\/\/www.dagbladet.no\/2010\/07\/06\/kultur\/litteratur\/kommentar\/12442800\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHjelp, jeg har blitt selvhjulpet – Dagbladet.no, 6. juli 2010.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Les hele artikkelen\" href=\"http:\/\/www.bokavisen.no\/bokanmeldelser\/2010\/08\/hvordan_vinne_venner_av_dale_c.php\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBokanmeldelse – Bokavisen.no, 2. August 2010.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Hvordan vinne venner på Wikipedia\" href=\"http:\/\/en.wikipedia.org\/wiki\/How_to_win_friends_and_influence_people\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHvordan vinne venner på Wikipedia\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eav Dale Carnegie\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOriginaltittel:\u003c\/strong\u003e How to win friends and influence people\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOversatt av:\u003c\/strong\u003e Svein Johs. Ottesen\u003cbr\u003e\u003cstrong\u003eOmslag\u003c\/strong\u003e: Espen Pedersen\u003c\/p\u003e","brand":"Lille Måne","offers":[{"title":"NOR- Norsk \/ Voksne","offer_id":52293274173721,"sku":"9788283112467","price":262.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9788283112467.jpg?v=1777316197"},{"product_id":"kunsten-a-finne-ro-ei-bok-som-senker-skuldrene","title":"Kunsten å finne ro - ei bok som senker skuldrene","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKunsten å finne ro – ei bok som senker skuldrene\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDenne boka er på mange måter en motvekt til vår tids effektivitetskultur, og den kommer fra en forfatter som vet hva han snakker om – Myskja er dr.med. og overlege, og har i flere tiår jobbet med pasienter med blant annet demens og Parkinson ved Senter for Livshjelp.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDet som gjør boka god, er at den ikke nøyer seg med å beskrive ro som et abstrakt ideal. Myskja gir deg konkrete verktøy: pusteøvelser, kroppslige teknikker og refleksjonsspørsmål som er enkle nok til å brukes mens du venter på bussen eller før et anstrengende møte. Boka inneholder øvelser som faktisk fungerer uten å kreve halvannen time på ei yogamatte.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTonen er varm, men aldri svulstig. Myskja skriver som en lege som har sittet ved siden av tusenvis av mennesker i krise, og du merker det. Han presser ikke en bestemt livsfilosofi på leseren – han inviterer heller til at du selv finner ut hva ro betyr i ditt liv.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eKunsten å finne ro\u003c\/em\u003e er ingen mirakelkur. Den vil ikke fjerne stresset i livet ditt over natta. Men den gir deg en liten verktøykasse du kan plukke fra når livet kjennes for raskt, og en stillere indre stemme du kan dyrke fram over tid.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEi god bok å ha innen rekkevidde på nattbordet, i sekken eller i jakkelomma.\u003c\/p\u003e","brand":"Cappelen Damm","offers":[{"title":"Default Title","offer_id":52400783327513,"sku":"9788202701321","price":216.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/files\/9788202701321.jpg?v=1778911935"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/0469\/5321\/collections\/Self_Development_-_Category.jpg?v=1776329210","url":"https:\/\/lindencove.no\/collections\/selvutvikling.oembed","provider":"Linden Cove","version":"1.0","type":"link"}